Building a Consistent Prayer Life

Waking up every day to repeat the same routine can feel overwhelming at first. But this repeated action is what we call a “habit.” Over time, your mind adjusts, sending signals to your body that this pattern is now part of your life.

The Fresh Start Effect

Usually, when we step into a new season of life—be it a birthday, new month, new year, or any event that ushers in a fresh start—many of us reflect on the things we want to improve. This might mean letting go of a